Showing posts with label changing the way we eat. Show all posts
Showing posts with label changing the way we eat. Show all posts

Sunday, February 13, 2011

Crisp Cauliflower, Pear and Radicchio Salad With Ginger Sesame Vinaigrette

Well, I didn't hold a hosting party for TEDx Manhattan's live webcast yesterday of "Changing the Way We Eat", but I had a lot of fun playing with my food while watching it.  


The Salad
There was really nothing to making this salad except tearing up a few radicchio leaves, breaking up a few cauliflower florets, slicing an Anjou pear and topping it with delicious Ginger Sesame Vinaigrette.

My palette of gorgeous colors:

Ginger Sesame Vinaigrette
1 small shallot
1 tbs grated fresh ginger
2 tbs tahini
1/4 cup toasted sesame oil
1/4 cup organic brown rice vinegar
1/4 cup organic canola oil
1 tbs freshly squeezed orange or lime juice (I used orange)
2 tbs toasted hulled sesame seeds (I omitted for this recipe)

Place all ingredients except sesame seeds in bowl and emulsify with handheld blender (I made it in a small food processor).  Stir in sesame seeds.  Makes about 1 cup.  Recipe from Clean Food cookbook.

The Ginger Sesame Vinaigrette, oh so fresh.


Here's just a picture that looks so fresh and pretty.


Makes a nutritious snack.  Cauliflower is not only an anti-inflammatory food, but is loaded with antioxidants and is a very good source of omega-3 fatty acids.


Squeeze a little lemon over the pears to keep them fresh looking if packaging leftovers for later.